Learn the life-long benefits of Kung-Fu, the Chinese martial art of self-defense and fitness. You'll build muscle, power, flexibility, and agility. Join a fun, progressive, full-participation class which focuses on skill-building exercises that will strengthen your mind and body. Parents: Don't sit on the sidelines! Register and participate with your child in class. Optional uniform and certification for White to Black Belt are available.
Note on maximum class size: If enrollment exceeds nine participants, we will split into two groups. If you would like to be in the same group as another participant (for example, a parent and child), please register as a pair.
About your instructor:
SiFu Al Lam (International Master, temple trained in mainland China) is a Hong Kong Champion. He has over 30 years of experience teaching youth and adults. He instructed the University of Minnesota Kung Fu Club for 13 years and was awarded "Instructor of the Year" by the U of M Recreational Sports Department.
Community Education programs will operate in compliance with State and Federal guidelines during this pandemic. Please be advised that participant compliance with programming expectations for health and safety must be followed. Community Education programs will take an abundance of care for all participants but acknowledge a potential risk for health and safety due to the COVID-19 pandemic. Please click HERE to view the ISD 720 Community Education COVID-19 Preparedness Plan.